The Yoga I teach is about living your life in alignment with your highest self and ideals that will make the whole world a beautiful place to live.
Anytime you work with your body you are also working with your mind and the energy system which is the bridge between body and spirit.
Yoga is a great way to navigate your self to this amazing journey we call life.
I teach in a way that makes yoga fun, interesting, challenging and accessible to all levels and ages of students. The purpose is to cultivate an understanding of the mind body connection and through physical practice to create better overall health.
THE YOGA SESSIONS WITH ME WILL HELP YOU:
- Become stronger and more flexible
- Reach your full potential
- Feel balance and inner peace
- Look deeper in to your self
- Cultivate inner wisdom and self-knowing
I teach group classes, workshops, teacher trainings as well as private sessions. Private sessions are tailored to the specific needs of the individual.
If you wish to attend a group class I will be happy to see you every Monday and Wednesday, morning 09:00 – 10:30, at Neda Yoga Shala, Agiou Georgiou & Kanari 1 Neo Psychiko. For information contact me at [email protected] .
If you are ready to do serious work and commit to your wellbeing, this is what will take you to the next level and make you feel better now!
Take action now