“Spanda” The pulse of life




Yoga workshop with Konstantinos Charantiniotis

Everything in nature pulsates and works in cycles of contraction and expansion, opening and closing, breathing in and breathing out. This workshop is designed to help you experience and understand deeper the pulsation of Prana, or life force, within you. Konstantinos will guide you to tune to the sacred pulse of life you and to allow more space for freedom and unity for mind, body, and spirit. Come ready to explore a variety of backbends, inversions, and arm-balancing asanas and gain fundamental knowledge to elevate your practice.


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Read here the experiences, impressions and opinions of past participants in similar events, and see through their eyes what it means to be part of such an experience.

Participation information

Friday 18:00 – 21:00
Saturday 9:00 – 12:00
Contact info and registration:
THE PILATES STUDIO by Koula Kyriakidou
Naousis 4, Afentrica court
t: +357 99 665509
e: kyriakidouk@hotmail.com

Saturday 17:00 – 20:00
Sunday 9:00 – 12:00
Contact info and registration:
PILATES FOR LIFE by Anna Charalambous
98 Pafos Avenue, 1st fl., 4152 K.Polemidia – Limassol
t: +357 25 71 10 30
e: annapilatesforlife@gmail.com


Your investment

Cost for two days workshop: 75€



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Mind your Mind

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