Anusara Yoga Workshop

02/02/2017
Duration:
1

μέρες

Price:

Awareness is the way to live a more fulfilled life. Come in this workshop and find ways to become more aware both of your physical and energetic body. With the use of intelligent biomechanics you will be guided to a practice where you will discover the perfect equilibrium between body and mind.

Time schedule


Morning session 10:30 -13:00 backbends & inversions
Evening session   15:00 – 17:30 arm balances & hip openers

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