Anusara Yoga Workshop
Awareness is the way to live a more fulfilled life. Come in this workshop and find ways to become more aware both of your physical and energetic body. With the use of intelligent biomechanics you will be guided to a practice where you will discover the perfect equilibrium between body and mind.
Morning session 10:30 -13:00 backbends & inversions
Evening session 15:00 – 17:30 arm balances & hip openers
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