by Konstantinos Charantiniotis
Change your brain, change your habits.
“If you are going to be a slave to your habits, choose good ones”
Elevate your self, fully and completely! Transform your body and whole being with my “6 months to a new you” program.
This program will challenge you to live every day to its fullest potential and awaken your sacred self within your soul, with joy and enthusiasm.
With one coaching session per month, this program offers personal guidance. These sessions include:
– A grocery tour with Konstantinos, teaching you how to choose your food and plan your meals.
-A cooking session, to learn the basics on healthy cooking and eating.